Up to 30% off!!  Reduced rates valid through December 2010!

Private Sessions
Private sessions provide you the opportunity to work directly with Ginny on a program designed to specifically fit your unique physical needs and fitness level. Each and every Pilates exercise is tailored to you, providing the best opportunity for advancement in strength and skill.



Semi-Private Sessions
Semi-Private sessions provide you the opportunity to work out with a friend or relative.  It is most beneficial to schedule a session with someone who is of similar pilates level. Working with a friend or relative can be a fun way to exercise and help keep you accountable to your fitness routine.  


Mat Classes
Beginner, Intermediate, Advanced, Mixed Level, and Power Hour are small group mat classes are on-going classes that can be taken at any time and in any frequency that fits your lifestyle.  See class descriptions below.  These group classes provide you the opportunity to work out with others in a similar Pilates level, and enjoy the light atmosphere that accompanies companionship while exercising. The group classes provide the most economical class offered at Pilates by Ginny, and are limited to 8 persons to keep the classes safe and focused.  NOTE: Must have 2 signed up ahead to hold class.  Please respect our 24-hour cancellation policy.

        Cash or check accepted in studio,  Credit/Debit purchases can be made on-line

Pilates Class & Level Descriptions

Beginner:  This level is where individuals expand their knowledge of the Pilates principles and work toward achieving personal skill and mastery over the basic techniques and exercises. Individuals may stay in this level until comfortable with performing the basic exercises.  Individuals may also work at this level if they have special needs such as: weak lower backs, weakness in other areas of the body, postnatal women, or other limitations.

Intermediate:  Individuals in the intermediate level have successfully mastered the basic Pilates exercises and are ready to add the second level of exercises to their program.  Most individuals in this level are "in-tune" to their bodies: listening to what works, what doesn't and how to gain strength while mastering the techniques of the intermediate exercises.

Advanced:  Individuals who reach the third level of Pilates are dedicated students who put forth the sheer discipline required to master their bodies in order perform the advanced level exercises. Individuals at this level understand and perform all the techniques and exercises of the previous levels, working toward their perfection, as well as adding the most challenging Pilates exercises to their program.

Mixed Level:  All levels are welcome to attend this mixed level mat class.  Depending on who comes determines the level of workout for that day.  Should there be varying levels in attendance, modifications and advancements are given so that all receive a well-rounded workout!

Power Hour:  This 40 minute class covers all areas of strength and stretch for the body within the lunch hour.  Join us for fast paced fun, and never miss a beat for family time once the work day is done!

*Each level pertains to the ability to perform the Pilates exercises with precision & control before entering the next level, it does not pertain to other areas of one's fitness level.